Lunch Recipes - Mashed

A bowl of tofu, salad and grains with dressing

By Catherine Brookes October 14th, 2023

Ginger Maple Tofu Grain Bowls Recipe

Your lunch just got much more exciting thanks to this ginger maple tofu grain bowl recipe.

By Catherine Brookes October 9th, 2023

Copycat Subway Tuna Sandwich Recipe

Fans of Subway's tuna sandwich can rejoice - thanks to this copycat recipe, you can make the fishy favorite right at home.

By Nads Willow October 7th, 2023

17 Bowl Recipes To Make Your Fall More Enjoyable

You don't have to resort to just salads and soups for bowl meals. When it gets colder outside, try a comforting bowl recipe to make your fall more enjoyable.

By Catherine Brookes October 7th, 2023

Chickpea And Roasted Eggplant Salad Recipe

This hearty salad features chickpeas, roasted eggplant, and a tangy maple balsamic dressing.

By Feta Topalu September 24th, 2023

Fire-Roasted Vegan Tortilla Soup Recipe

If you're looking to add a little plant-based comfort to your dinner routine, then this fire-roasted vegan tortilla soup will do the trick.

sweet and sour vegetable stir-fry over rice

By Catherine Brookes September 23rd, 2023

Sweet And Sour Vegetable Stir-Fry Recipe

This sweet and sour vegetable stir-fry is the perfect vegetarian solution to your weeknight dinner needs.

By Ivana Maric Kokic September 22nd, 2023

25 Mushroom Recipes You Should Be Making This Fall

The cooler months call for more comforting and earthy dishes, which often include mushrooms. From soups to pasta, find a new mushroom recipe to make this fall.

By Kate Shungu September 17th, 2023

Classic 5-Ingredient Bucatini all'Amatriciana Recipe

This is bucatini all'Amatriciana as you'll find it in a Roman trattoria: a simple but impactful combination of pasta, guanciale, tomatoes, and pecorino.

By Kate Shungu September 16th, 2023

Slow Cooker Sweet And Sour Chicken Breast Recipe

The hardest part of this recipe is dicing up some chicken and veggies. The rest is pure effortlessness in the slow cooker, yielding sweet and sour goodness.

spicy buffalo chicken chili serving dish

By Christina Musgrave September 11th, 2023

Spicy Buffalo Chicken Chili Recipe

Perfectly marrying the flavors of classic buffalo wings with the hearty comfort of chili, this spicy buffalo chicken chili is a symphony of heat and heartiness.

By Patterson Watkins September 10th, 2023

Currywurst And Fries With Homemade Curry Ketchup Recipe

Filled with sweet, smoky, and savory flavors, homemade curry ketchup elevates plain roasted bratwursts into something unforgettable.

By Erin Johnson September 10th, 2023

Fried Chicken Sliders With Simple Slaw And Hot Honey Recipe

A simple combination of fried chicken, hot honey, and a simple slaw make these sliders easy to make and perfect for any get-together or potluck.

By Christina Musgrave September 9th, 2023

No-Spit-Needed Beef Shawarma Recipe

Acidic components like red wine vinegar and lemon juice combine with warming spices to give this beef that desired shawarma flavor profile without a spit.

By Erin Johnson September 9th, 2023

Grilled Caprese Sandwich Recipe

The only thing better than a Caprese salad is a Caprese salad in a sandwich, grilled to toasty perfection and slathered with fragrant pesto mayonnaise.

By Christina Musgrave September 4th, 2023

Chicken Fajita Casserole Recipe

This chicken fajita casserole recipe takes all the vibrant ingredients of classic fajitas and transforms them into a mouthwatering delight in casserole form.

By Feta Topalu September 3rd, 2023

Lentil Salad With Tons Of Fresh Herbs Recipe

Full of crunch and color, this herbaceous lentil salad is meal prep-friendly and anything but a sad desk lunch.

By Catherine Brookes September 2nd, 2023

Silky Smooth Carrot Ginger Soup Recipe

This silky smooth carrot ginger soup is full of color, goodness, and flavor. It's perfect for all seasons and uses just a few simple ingredients.

By Catherine Brookes August 28th, 2023

Chilled Lettuce Soup Recipe

This unconventional yet delicious dish defies expectations, transforming humble lettuce into a velvety, luxurious soup that is perfect for sweltering days.

By Patterson Watkins August 27th, 2023

One-Pan Chicken And Stuffing Casserole Recipe

Dedicated to those of us who could eat stuffing for their whole meal, this recipe contains rotisserie chicken for extra oomph.

By Christina Musgrave August 27th, 2023

5-Ingredient Pesto Grilled Cheese Sandwich Recipe

This pesto grilled cheese recipe requires only 5 ingredients and takes just a few minutes to cook, making it a quick and easy lunch or weeknight meal.

By Christina Musgrave August 22nd, 2023

Pan-Seared Mushroom Chicken Burgers Recipe

Maybe you've tried mushroom burgers, and you've tried chicken burgers, but until you try this recipe that combines the two, you're missing out.

By Christina Musgrave August 20th, 2023

Fish Taco Salad Bowl Recipe

This 20-minute meal combines perfectly cooked tilapia with beans and greens, a zesty dressing, and all your favorite taco toppings.

By Christina Musgrave August 18th, 2023

Roasted Cilantro Lime Shrimp Recipe

This roasted cilantro lime shrimp seamlessly blends fresh cilantro with the zing of lime and the irresistible smokiness of perfectly roasted shrimp.

By Feta Topalu August 17th, 2023

Buttermilk Fried Turkey Tenderloins Recipe

This unique take on traditional fried chicken tenderloins involves marinating them in buttermilk, infusing each bite with tenderness and a subtle hint of tang.