The Real Reason Maple Syrup Isn't Keto-Friendly
There are a number of natural low-carb sweeteners that are keto-approved, such as monk fruit, stevia, and yacon, but maple syrup is not one of them.
Mashed Editorial Policies
Mashed’s industry-leading coverage is created by qualified and experienced writers, and is reviewed and fact-checked by our editorial team to ensure everything is accurate and timely. Outside experts are also consulted to help deliver factual, up-to-date information.
Our mission is to inform and engage our readers, telling them things they need to know, things they want to know, and things they didn't know they wanted to know about food. We strive to always provide a well-rounded reading experience, whether that’s the news of the day or a new original recipe you can try making at home. In an effort to provide the most comprehensive, current, and accurate content, our editorial team constantly reviews and updates articles as necessary. Additional information on our editorial process available here.
Stories By Ashley Ortiz
-
-
Does Listening To Your Cake As It Bakes Actually Work?
While most bakers swear by the toothpick method to see if a cake is done cooking, some have developed a more unusual method, listening to cakes as they bake. -
You're Pronouncing These Foods Wrong, According To Giada De Laurentiis
Italian-American chef Giada De Laurentiis is a go-to source for Italian-based culinary knowledge. Here are the foods Giada thinks you're pronouncing wrong. -
Why You Shouldn't Make Cupcakes With Cold Eggs And Butter
A cupcake's fluffiness is dependent upon the pockets of air created or trapped when certain leavening agents interact within the batter. Here are some tips. -
Whole Foods Has A Mindful Eating Series. Here's What You Need To Know
Whole Foods and Headspace have joined forces to help teach consumers how to practice mindful eating and develop a meaningful connection to food. -
The Myth You Shouldn't Believe About Jackfruit
Referred to as a "miracle crop" by some, jackfruit is an obscure-looking oblong and prickly fruit native to tropical regions. -
How Are Acai And Pitaya Different?
Consumers ordering a nutritious, delicious smoothie bowl may be thrown for a loop when asked to choose between a base of açaí or pitaya. Here's how they differ. -
What Are Serrano Peppers And How Spicy Are They?
Hot peppers named after the mountain region in Mexico they hail from, Serrano peppers are a spicy chili used in Mexican cuisine almost as much as jalapeños. -
Is It Really Safe To Eat Raw Impossible Meat?
Impossible meat has been touted for its appearance and texture similar to real red meat, and tastes great when cooked. But is it safe to eat raw? -
Jamie Oliver Uses This Substitute When He Runs Out Of Self-Raising Flour
Self-raising flour is useful in lots of baked good recipes. Chef Jamie Oliver recommends using this substitute if you ever run out of self-raising flour. -
This Common Trick Doesn't Actually Make Hard Boiled Eggs Easier To Peel
As healthy as hard boiling eggs may be, it can be frustrating when the shell doesn't peel off easily. Even the trick you've been relying on may not be helping. -
Here's What Tracee Ellis Ross Actually Eats In A Day
Award-winning actress and activist Tracee Ellis Ross wakes up with a lot on her plate each day, but here's what she actually eats in a day. -
The Best Way To Eat Kiwano, According To Andrew Zimmern
Kiwano, also known as Thanos fruit or the African Horned melon, has a unique flavor profile. Chef Andrew Zimmern says this is the best way to eat kiwano. -
You've Been Kneading Bread All Wrong This Whole Time
Kneading your bread dough is an essential process for creating the right texture. Here's why you've been kneading your bread dough this whole time. -
What You Can Do To Keep Pineapple From Hurting Your Tongue
Sometimes, pineapple can cause your mouth to burn or sting. Here's what you can do to prevent pineapple from hurting your tongue. -
The One Drink You Should Never Order With Your Fries
Washing down french fries with a diet soda can actually lead to neurological damage that may disrupt the body's natural processes for metabolizing sugar. -
Whey Protein Vs. Pea Protein: Which Is More Nutritious?
With an increasing variety of protein powders, such as whey-based and pea-derived proteins, it's easy to wonder which of the two offers the most nutrition. -
What You Didn't Know About The Stealthy Starbucks
The busiest Starbucks is not located on a heavily-frequented street corner in a bustling city, but instead nestled within the secretive headquarters of the CIA. -
How Much Edible Gold Really Costs
If you've ever seen flakes of gold leaf floating in a tantalizing bottle of liquor and wondered how much it might cost, we've got answers. -
Is Dave's Killer Bread Actually Healthy?
Since the company's inception in 2005, Dave's Killer Bread has served hearty loaves of bread that have appealed to health-conscious consumers. -
The Easiest Ways To Cook Eggs Is Also The Hardest
Scrambled eggs are viewed as the easiest way to cook eggs, but an effective technique can be tricky. Here's how to cook the perfect plate of scrambled eggs. -
The Difference Between Yellow Mustard And Spicy Brown Mustard
Mustard is made by combining ground mustard seeds with a liquid. The variety of taste and heat is directly dependent on the type of seed and liquid being used. -
The Difference Between Pupusas And Arepas
While pupusas and arepas share corn as their base ingredient, the type that is used as well as the way each dish is prepared and served varies significantly.
