Why You Might Want To Think Twice About Kirkland's Sliced Turkey Breast

Costco has managed to cement its reputation as a retail brand that offers plenty of good deals to its members. One of the things that the retailer is truly well-known for is its in-house brand, Kirkland. According to a piece by Reader's Digest, some of the best Kirkland items that you can buy are the brand's signature bacon that is said to have unmatched flavor, the highly affordable maple syrup, high-quality cheese, and the brand's extra virgin olive oil. 

In fact, some Kirkland products are said to be far better than their counterparts with famous brand names in other stores. Unfortunately, while this does apply to several Kirkland products, there are exceptions to this rule. Take the Kirkland Sliced Oven Roasted Turkey Breast, for example. As tempting as a good deal at the store may seem, it's best for you to avoid this product for the sake for your health. Read on to learn more. 

If you're looking for lean protein and want to get yourself a packet of turkey breast slices, you need to make sure you're making the right choice. As explained by Eat This, Not That!, the Sliced Oven Roasted Turkey Breast is a bad contender in the health department. If you pick out two slices of these bad boys, you're looking at 460 milligrams of sodium, 60 calories, 1 gram of fat, 1 gram of carbs, and 10 grams of protein. While everything else looks good, the problem is with the product's sodium content. It's far too much. 

Here is a little bit of context to help you compare: As far as the Centers for Disease Control and Prevention is concerned, everyone should restrict their sodium intake to less than 2,300 milligrams every single day for the sake of their health. Sodium in excess can lead to health problems such as high blood pressure and heart disease. Why not play it safe and opt for the healthier oven browned turkey breast instead?