Regarding the nutritional value, Wendy’s large chili seems decent enough with 330 calories, only 15 gm of fat, and even 22 gm of protein, but it does contain a whopping 1,300 mg sodium, more than half your daily intake. While some customers do find the chili tasty, others think tomato is the only real flavor, and one even called the meat “mealy and almost grainy.”