If you follow a Keto diet, Aldi recently restocked a fan-favorite product that will have carb-counting Keto dieters excited at all of its doughy possibilities. Instagram account @aldifavoritefinds posted a photo of a package of Keto-conscious bagels and enthusiastically proclaimed, "The Keto-friendly bagels are back for $4.49!"
These bagels contain 11 grams of protein and only two grams of net carbs per serving, and as an added bonus, they're vegan and are just 90 calories for a whole bagel. How does this compare to a regular bagel? A plain, medium-sized bagel has about 271 calories, nine grams of protein, and 55 grams of carbohydrates, so these Aldi Keto-friendly bagels definitely stack up.
Of course, the proof is in the taste, and fans of this bagel give it a seal of approval, with one writing on Instagram, "They are soft and delicious! I think they're better than regular bagels. They also freeze well." Kitchn reviewed the bagels and shared that compared to other Keto breads, the bagels are "fluffier" without the chewiness of a regular bagel.